The mind, by default, will automatically wander into its illusory polarity of negativity. It thinks incessantly, regurgitating data when it is left non-focused. Meditation interrupts the wandering mind to gradually culture the experience of dominant thoughtlessness and resultant balance.
Random thinking has become deeply habitual. Beginning meditators are confronting eons of this automatic wandering mind. The remedy is not to try and still the mind but to watch what’s happening, being a wakeful witness. Over time, this deepens the meditation, generating longer periods of stillness in relationship to noise and more consistent balance. Ultimately, the meditative state becomes your constant state. That is the evolutionary process.
Today, we are bombarded 24/7 with frequencies that our ancestors never had to deal with. All our High-Tech Meditation® audio programs buffer out the noise, while they balance the brain. We apply the latest brain enhancement technology to create balance between the two sides of the brain, a virtual hemispherical synchronization.
Progression in meditation takes time to unfold. Begin with several minutes a day and gradually expand to 30 minutes or an hour if you can. With regular practice, your brain retains the balance between the right and left hemispheres and consistently maintains that pattern in the midst of whatever is happening in your life.
Ultimately, meditation becomes an experience of sublime and constant balance in your life. You are simply wakeful and consistently present in the here and now of true holistic reality.
Master Charles Cannon
